True MD Blog

Boost your Heart Health, Muscle Growth and Athletic Performance

A single supplement has the power to improve your heart protection, the growth of your muscle and your athletic performance. This supplement is an amino acid called arginine. Our ancestors ate a generous amount of this amino acid arginine. Unfortunately, our modern foods don’t give us enough. Arginine safely delivers a boost of healthy actions [...]

Posted by: Dr. Robert True Date: October 23, 2011

Ubiquinone, a Better CoQ10

As you age, your heart’s muscle power slows down by as much as 5 percent every year.1 The good news is that there’s a way to promote a strong heart no matter what your age. The key is Coenzyme Q10, better known as CoQ10. It has the power to help give you more stamina and [...]

Posted by: Dr. Robert True Date: June 21, 2011

Health Benefits from Losing Weight

Being overweight comes along with reduced health. You can improve your health and reduce the risks of you developing many serious health problems if you lose those extra pounds and get fit. Getting motivated to do so can sometimes be the hardest thing to do. But if you can create your plan to get motivated, [...]

Posted by: Dr. Robert True Date: November 30, 2008